“Your body is a temple…Therefore honor God with your body.” (1 Corinthians 6:19). This specific verse addresses sexual immorality, which is extremely important. However, there are many ways one dishonors God when it comes to the physical body.
Consider this: If your body is a gift from God, wouldn’t you deem it prudent to treat your body as though it is a gift?
Stay pure, eat healthy, and exercise. Over indulgence in anything is bad, but neglect is also bad. Obesity is a major concern for many young Americans, and the habits formed to cause obesity are learned or developed. Sexual immorality is commonplace for many young kids, and glamorized on TV. Physical activity for youth and adults has become less and less common.
There is one simple principal we want to communicate: your body is a gift from God. To be a good steward of your body, be specific about how you eat, spend your time, and interact with others.
Here are a few practical ways you can apply this principle in your life:
- You don’t have to eat all the food on your plate, no matter what your mom says. Eat until you are satisfied. This is difficult to practice, but it makes a huge difference in your diet and caloric intake.
- It is more worth your while to walk 30-45 minutes 5 days a week, than to have a gym membership that gets used consistently for 2 weeks before summer and then not used again for 3-4 months.
- Don’t have sex until you are married.
If you struggle with eating healthy, exercising, or sexual purity do not fret. Yield to God and be obedient to His word. He will always provide strength to those who desire to please Him. That which is difficult at first becomes less difficult with practice. You will not become a good steward of anything without specific effort.
